Who We Are
Who Is Emily Augerman?
Hi! I'm Emily Augerman, certified hypnotist and founder of Emily Augerman Hypnosis.
For a long time, I felt overwhelmed, overstimulated, and constantly "on." My mind never seemed to slow down. I was always thinking, planning, worrying, analyzing, or trying harder. No matter how much I got done, it rarely felt like enough.
Years later, being diagnosed with ADHD helped me make sense of many of those experiences. It gave me a better understanding of why my mind seemed to be working overtime and why I often felt mentally exhausted. But understanding was only part of the journey. I still wanted to feel calmer, more grounded, and more in control of my responses to life's challenges. Finding hypnosis changed that. Not because my life suddenly became easier, but because I learned how to respond differently to stress, overwhelm, and the constant mental noise. I discovered that feeling calmer wasn't about fixing myself. It was about learning new ways to work with my mind instead of constantly fighting against it.
That experience led me to this work.
Today, I help people who feel stuck in cycles of stress, overthinking, emotional overwhelm, or habits that feel difficult to change. My approach is gentle, practical, and supportive, helping you create meaningful change in a way that feels realistic and sustainable.
My focus is simple: helping you feel calmer, clearer, and more in control of your life. This is a space free from pressure, judgment, and unrealistic expectations. A place to pause, reset, and move forward at your own pace.
👉 Book your free clarity call today to see if this work is right for you