Change Starts Here
Hello!
Welcome to Emily Augerman Hypnosis
Hypnosis is a natural way to create change. In a calm state, your mind opens to release old habits, ease stress, and build healthier patterns.
I help people quit smoking, lose weight, sleep better, manage stress, and build confidence. Each session is supportive and designed to move you closer to the life you want.
Explore Our Programs
Stop Smoking
Stress Management
Weight - Loss
Break free from smoking and overcome cravings for good. Hypnosis helps you take back control and enjoy a healthier, smoke-free life
Weight - Loss
Stress Management
Weight - Loss
Reset your relationship with food, reduce emotional eating, and build healthy habits that last. Feel lighter, stronger, and more in control
Stress Management
Stress Management
Confidence & Self- Esteem
Quiet your mind, release tension, and find calm even in stressful moments. Learn how to relax deeply and restore your natural balance
Confidence & Self- Esteem
Calm On, Already Reset Program
Confidence & Self- Esteem
Build unshakable self-worth and release old doubts. Step fully into the confident, capable version of yourself
Improve Sleep
Calm On, Already Reset Program
Calm On, Already Reset Program
Fall asleep faster and stay asleep longer. Guide your mind into deep relaxation so you wake refreshed, and energized
Calm On, Already Reset Program
Calm On, Already Reset Program
Calm On, Already Reset Program
A signature 3-session program designed to help you clear mental clutter, reduce overwhelm, and reclaim your calm